This has been a bad week in terms of stress eating too. I've been trying to counter it by being really active and getting lots of exercise. But when it comes down to it, I would rather eat chocolate than exercise when I am feeling stressed and worn out. I do like the way I feel after I exercise, but it's usually no fun while I'm at it. I've also been trying to do a lot of positive visualization, although I can't tell that it's helping all that much. I have been doing awesome on my water drinking this week though, I feel like I might float away. Or that I should just camp out in the bathroom because I have to pee constantly. I've been drinking 80-100oz of water just during my workouts. It's nice because it gives me a 60-90 second break to go and refill my water bottle and stretch a bit. No gym tomorrow, but if the weather is nice, I'm going to take R. to the park in the morning and that will be a work out in itself. Hopefully we are meeting a friend there, that will make it a little less lonely.
Really missing J. this afternoon. Need one of his hugs.